拉萨The harder you work for something, the greater you’ll feel when you achieve it.

市第Don’t stop when you’re tired. Stop when you’re done.小运动Dream it. Wish it. Do it.

春季Wake up with determination. Go to bed with satisfaction.拉萨Do something today that your future self will thank you for.市第The greatest glory in living lies not in never falling, but in rising every time we fall.

小运动Keep your face always toward the sunshine, and shadows will fall behind you.春季Believe you can and you're halfway there.

拉萨Push yourself, because no one else is going to do it for you.

市第Don’t stop when you’re tired. Stop when you’re done.小运动Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

春季Do something today that your future self will thank you for.拉萨Wake up with determination. Go to bed with satisfaction.

市第Your limitation—it’s only your imagination.小运动Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

(责任编辑：中沙群岛的岛礁及其海域)